Honey-Cilantro Wings Yield: 4 Servings Prep: 0:05 Total time: 0:40 Ingredients 1 tsp. grated fresh ginger Freshly ground black pepper 2 lb. chicken wings Canola oil 1 tsp. grated garlic 1/2 c. cornstarch 3 c. shredded purple cabbage 2 large carrots 3 tbsp. low-sodium soy sauce 4 tbsp. honey Kosher salt 1 tbsp. red wine…
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Thai Chicken Saté Recipe Yield: 4 Servings Prep: 0:05 Total time: 0:30 Ingredients 3 tbsp. granulated sugar .13 tsp. ground cayenne pepper 1½ tsp. salt 2 tsp. soy sauce 1 tbsp. Thai green curry paste 2 medium shallots ¼ c. well-stirred unsweetened coconut milk 1 jalapeño chile 4 medium boneless, skinless chicken-breast 1 English cucumber…
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California Cobb Sandwich Recipe Yield: 6 Servings Prep: 0:05 Total time: 0:15 Ingredients 2 cups fresh baby spinach leaves 1 large loaf of country style whole-grain bread Kosher salt 6 strips cooked bacon 1 cup sprouts 1 avocado 3/4 cup good quality mayonnaise 1/2 cup crumbled gorgonzola blue cheese 2 tsbp fresh chopped basil 2 1/2…
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Southwest Chicken Foil Packet Recipe Yield: 4 Servings Prep: 0:20 Total time: 0:50 Ingredients 4 skinless, boneless chicken breasts 1 cup corn kernels 4 heavy-duty aluminum foil Salt 1 cup Mexican cheese blend 1 14.5 oz can black beans 4 tsp taco seasoning 4 lime wedges 4 sprigs cilantro 1 cup fresh salsa Pepper Directions Up to the temperature of 350°F, preheat the oven. Stir together salsa, corn and…
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Harissa-Rubbed Chicken Recipe Yield: 4 Servings Prep: 0:15 Total time: 0:55 Ingredients 4 large skinless, boneless chicken breasts 1/4 c. raisins Kosher salt 1/4 c. chopped fresh dill Store-bought harissa 3 tbsp. olive oil 1 c. dry Israeli couscous Directions Prepare the couscous salad: Boil water in a medium pot and to this, add few pinches…
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Chicken Parm Rigatoni Bake Recipe Yield: 6 Servings Prep: 0:40 Total time: 1:00 Ingredients Chicken parmesan nuggets 1/4 c. grated Parmesan cheese 1 lb. chicken breasts Vegetable oil 1/2 c. italian breadcrumbs 2 Eggs Rigatoni bake 1/2 package rigatoni pasta 1/4 c. grated Parmesan cheese 1/2 c. shredded mozzarella Fresh flat-leaf parsley 1 jar marinara sauce Directions Prepare…
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Baked honey soy chicken Recipe Yield: 15 drumsticks Prep: 0:10 Total time: 0:35 Ingredients ¼ cup good quality soy sauce 15 chicken drumsticks ¼ cup pure honey ¼ cup rice cooking wine ½ tsp freshly ground black pepper ⅔ tsp kosher salt Directions Dry each of the chicken pieces with the help of paper towels. On…
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Chicken Pot Pie Recipe Yield: 4 Servings Prep: 0:15 Total time: 0:30 Ingredients Freshly ground black pepper Kosher salt 3/4 lb. boneless skinless chicken breast 1 large egg 2 c. mixed frozen vegetables 1/2 c. whole milk 1 lb. homemade pie crust 1/4 c. all-purpose flour Directions Up to the temperature of 350°F, preheat…
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Spicy Chicken Legs and Cauliflower Couscous Recipe Yield: 4 Servings Prep: 0:20 Total time: 0:40 Ingredients 4 whole skin-on chicken legs Freshly ground black pepper 1 tsp. crushed red pepper flakes 2 tbsp. sriracha 25 cherries 2 tbsp. soy sauce 1 large head cauliflower Zest of 1 lemon 1/4 c. rice vinegar Lemon wedges Kosher salt…
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Broccoli and Chicken Strata recipe Yield: 4 Servings Prep: 0:10 Total time: 0:35 Ingredients 1 shredded rotisserie chicken 1 onion 1/4 c. chopped fresh parsley 3 c. grated Gruyere cheese 6 eggs Black pepper 2 tbsp. butter 3 c. broccoli florets 2 c. whole milk Kosher salt 4 celery stalks 5 c. French bread Directions …
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Ramen Chicken Noodle Recipe Yield: 4 Servings Prep: 0:05 Total time: 0:15 Ingredients 2 packages ramen noodles 2 c. shredded rotisserie chicken Juice of 1 lime 2 large carrots Freshly ground black pepper 1/4 c. freshly chopped cilantro 2 bell peppers Kosher salt 3 garlic cloves 1/2 c. Thinly sliced green onions 1 tbsp.…
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Crack Chicken Tacos Recipes Yield: 4 Servings Prep: 0:10 Total time: 0:35 Ingredients 2 lb. boneless, skinless chicken Freshly ground black pepper 8 Small flour tortillas 1 tsp. garlic powder 2 c. panko breadcrumbs 1/2 head green cabbage Kosher salt 1 c. all-purpose flour Fresh cilantro 8 Small flour tortillas 1 c. barbecue sauce…
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Chicken Parm Burger Recipes Yield: 4 Servings Prep: 0:10 Total time: 0:35 Ingredients 1 tbsp. vegetable oil Kosher salt 1 lb. ground chicken 2 c. marinara Torn basil 1/4 c. Parmesan 4 slices fresh mozzarella 1/2 c. italian breadcrumbs 2 garlic cloves Freshly ground black pepper 4 harmburger buns 1/4 c. chopped parsley Directions Mix…
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Garlic Parmesan Chicken and Sprouts Recipes Yield: 4 Servings Prep: 0:05 Total time: 0:30 Ingredients 1 tbsp. balsamic vinegar 1/2 c. panko breadcrumbs Freshly ground black pepper 2 tbsp. butter 3 garlic cloves 1 lb. Brussels sprouts 1 1/2 lb. boneless, skinless chicken breast Kosher salt Extra-virgin olive oil 1 c. freshly grated Parmesan 1 c. low-sodium chicken…
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Slow-Cooker Chicken Tagine Recipes Yield: 6 Servings Prep: 0:20 Total time: 8:20 Ingredients 3 lb. bone-in skinless chicken thighs 2 tsp. ground cumin 2 clove garlic ⅓ c. raisins 1 medium onion 1 c. chicken broth 1 can garbanzo beans 1 box plain couscous 3 lb. bone-in skinless chicken thighs ½ tsp. ground cinnamon ½ c. pitted green…
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Chicken Meatballs with Penne Recipes Yield: 4 Servings Prep: 0:10 Total time: 0:30 Ingredients 1/2 c. chopped parsley 1 lb. penne pasta 4 tbsp. unsalted butter 1 egg 1 celery stalk 1/4 c. crumbled blue cheese 1 lb. ground chicken 1 tbsp. extra-virgin olive oil 1/2 c. panko breadcrumbs 2 Large garlic cloves Kosher salt 1/3 c. hot…
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Chicken-Rice Burritos Recipes Yield: 6 Servings Prep: 0:15 Total time: 0:25 Ingredients 3 c. cooked chicken 1 c. fresh or frozen corn kernels 1 jar chunky-style tomato salsa ½ c. Cilantro leaves 1 can black beans 6 flour tortillas 3 c. cooked long-grain rice Olive oil cooking spray ½ c. diced red onion 1½ c. shredded Monterey Jack…
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