There are many habits that we have picked up automatically, but do you know if they are good or bad? The below list contains habits that are bad for you and can ruin your life. #1 Being Present in Activities: People usually don’t like to be forced and get annoyed. Instead of getting frustrated, you…
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Having an ideal body weight is the dream of all of us. However, the stubborn belly fat persist even after all good efforts of getting rid of it. The reason behind this is some simple habits of daily life that we follow. These habits silently counter our weight loss efforts and therefore we are not…
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When you are healthy from inside, your skin reflects it in the form of glow and flawlessness. It is well known fact that a regular and healthy skin care routine can help one to get flawless skin. For a glowing and fresh look, inner boost is required for the skin. With the balanced intake of…
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Increased weight is the problem that people across the world are struggling with and belly fat stands to be the biggest challenge here. Even those having ideal weight and BMI might suffer from belly fat since concentration of weight takes place at this part of the body. The busy and hectic schedule of daily life…
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People are more proneness to fuddle eating when they are too stressed and worried. As per survey, 40% of adults get more into eating when they are stressed or when under a constant study pressure. But the problem not only lies in over eating, but also depends on what type of food you are consuming,…
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In present day hectic lifestyle, one thing that is most important and that also brings inner peace providing freedom from mental tension and stress is yoga. Yoga helps to rejuvenate the body and improves overall health. Along with all these benefits, Yoga is also really helpful for glowing and naturally beautiful skin. Below are the…
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Wanting to be tall only to look superior is not something you would want to pull off from a health viewpoint. Being tall for sure gets you a handsome amount in the modelling industry or entitled for playing a sport and becoming an athlete. Although the boons to it are appealing, the banes that it…
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Aren't we all envious of people who are skinny despite what they eat! Yes, genes do matter but they have their ideas which keep them fit. These secrets don't include dieting or starving. They have some healthy eating habits which all of us can give a try. 1. Keep yourself hydrated Water plays a crucial…
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The daily 9 to 5 routine is pretty exhausting and gets more challenging both physically and mentally we grow old. It can completely drain you And more so in the absence of a daily habit of exercise. After reaching the age of 40, one should restrict to just three working days as research shows long…
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Allergies commonly known as hay fever or rhinitis become particularly strong during spring season. It's the time when sneezing turns out to be a big problem due to presence of pollen in the air. Apart from sneezing, allergens can lead to dust mites at home. Few of the places where you can look for these…
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A set of 12 yoga asanas is Surya Namaskar that brings the breath, body and mind together. The mind is refreshed and body is revitalized when Surya namaskar is performed in the morning time and throughout the day, one can feel energetic with this. There are number of healthy benefits of Surya namaskar and some…
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With our life running at a fast pace, we find it difficult to give quality time to cook a nutritious meal for ourselves. The stressful lifestyle make us the victims and we become deprived of healthy as well as nutritious diet. At times we try to eat breakfast which is of low fat and high…
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You might have heard about the medicinal benefits of onion in different diseases! However, today, we will discuss at length the different benefits which can liberate you from the clutches of different diseases by using onion. You can really benefit a lot by consuming onions in various ways. The most surprising yet stunning fact is…
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We all hate hiccups! At most of the time, we are busy finding solutions for it. However, many times, these solutions fail. Hence we bring you eight foolproof ways which can help in stopping of these unwanted hiccups. These methods can stop the involuntary contractions which are made by your diaphragm. 1. Hold Your Breath…
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Alien Hand Syndrome It is a disease in which there is involuntary movement of limbs. But, mostly movement of hand is involved. Strokes, Brain disorders and other neurodegenerative disorders are also responsible for this disease. This disease is makes the control of limbs involuntary means they move as they are not in control. Persistent Genital…
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Using Q tips in ears are something dangerous! Never ever should you try doing it as time and again many experts have warned against it.Despite all the warnings, there are many people who continue cleaning their ears with Q tips. And its not a matter of a country or so, but the entire world is…
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Eyes are the most important and delicate part of our bodies. A world without a vision is of no use especially when one is born with the gift of vision and looses it by his own fault. Vision is gift of nature to mankind and should not be taken for granted. As, once it gets…
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