Do not forget sunscreen
The habit to wear a sunscreen daily is the first and basic step towards protection against sun damage. Sunscreen helps to prevent the damage by providing protection against the harmful UVB and UVA rays. The effectiveness of sunscreen depends on the time that you spend out in the sun as it is application of sunscreen with SPF 15 will remain effective if more hours are spend under the sun. it is therefore recommended by the sin professionals that SPF 30 must be used for better protection of skin.