Get rid of the underarm fat and back lump in just 3 weeks with these amazing exercises!!!

Push & Touch

Lift the arms sideways while stretching them. To increase resistance, make use of hand weights. The palms must be facing forward. Then lift the palms over your head. Complete 3 sets having 6 reps each.

Push & Touch-Netmarkers

Try these amazing exercises now but with discipline and bring you body back to shape. Stop complaining and start doing and see the results in just 3 weeks.



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