With 7 liters of water, mix 2 tbsp’s of apple cider vinegar. To enhance taste, you could add honey. On an empty stomach, drink one glass and then throughout the day, continue drinking it. Soon the fat will be removed and it will help you to become than.
To apply on skin:
Mix it with the essential oil or the cream that suits you and apply it twice, everyday. It must be massaged on the affected area as the daily routine. But if you do not have a healthy diet and do not exercise then it will not provide benefit. So both are required for better results and along with that, have lots of water as well.