Water: Drinking lot of water is very good for improving digestion. Drinking lot of juices and water is also beneficial in clearing out the impurities and provide a glowing skin. Water helps in cleansing the body and removing harmful toxins.
Avoiding Sun: Avoiding the very strong rays of sun are very essential for healthy skin. Sun rays provide vitamin D, but sun rays in the morning 7 a.m. to 9 a.m. are beneficial. After that UV rays become stronger, this could easily damage the skin.