Here are the amazing yoga poses for back pain!

Low dive With Backbend

This yoga pose is effective in stretching and strengthening the entire back. Start in a low leap position and then the back knee is to be lowered to the ground gently. Lean back while bringing the arms up alongside the ears. Behind the head, try interlacing the hands and hold in the pose for about three breaths.

Low dive With Backbend-Netmarkers

4,711 views

Share Your Thoughts

comments

Please Share your Feedback!

comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Terms and Conditions | Privacy Policy | Submit your stories
Designed And Developed By Thoughtful Minds