Here are the amazing yoga poses for back pain!

Low dive With Backbend

This yoga pose is effective in stretching and strengthening the entire back. Start in a low leap position and then the back knee is to be lowered to the ground gently. Lean back while bringing the arms up alongside the ears. Behind the head, try interlacing the hands and hold in the pose for about three breaths.

Low dive With Backbend-Netmarkers


Share Your Thoughts


Please Share your Feedback!


Leave a Reply

Your email address will not be published. Required fields are marked *

Terms and Conditions | Privacy Policy | Submit your stories
Designed And Developed By Thoughtful Minds