The top 10 Yoga exercise to cure thyroid and prevent the same are as follows-
Sarvangasana (Shoulder stand posture): Srvangasana is the most imperative asana to empower thyroid organ and control thyroxin. This is the best yoga posture where blood stream from legs to head locale because of its rearranged condition therevy helps in curing of thyroid.
Viparitakarani (Inverted Pose): The importance of Viparita is “converse” and Karni means is ‘by which’. Viparitakarni parities the working of thyroid and facilitates the complexity created by hypoactive thyroid. This is likewise one of the imperative asanas for thyroid issue.