Here are the Top 10 yoga exercises for thyroid cure!

Thyroid eating routine counteractive action and safety measure

foods-netmarkers

The under notice nourishments ought not to be taken who has thyroid issues.

Keep away from cauliflower, cabbage and broccoli

Non-veggie lover nourishments

Drain and drain items

Hot and quick nourishments

Banana, mango and grapes ought to be kept away from.

Refined and safeguarded nourishments

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