Surprising Health Benefits of the Lotus Plant

      Lotus, Nelumbo Nucifera is a sacred symbol in south Asian countries. In Buddhism Lotus has utmost importance as the meditative postures are very much associated with the position of lotus and the chants considering lotus as a metaphor for the divine. From the ancient times, in Egypt, lotus is regarded as a…

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Why people over the age of 40 should only work for 3 days a week!

The daily 9 to 5 routine is pretty exhausting and gets more challenging both physically and mentally we grow old. It can completely drain you And more so in the absence of a daily habit of exercise. After reaching the age of 40, one should restrict to just three working days as research shows long…

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Stop eating blackened toast as it can cause cancer, says food study by UK

With our life running at a fast pace, we find it difficult to give quality time to cook a nutritious meal for ourselves. The stressful lifestyle make us the victims and we become deprived of healthy as well as nutritious diet. At times we try to eat breakfast which is of low fat and high…

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See the benefits of onion slice for your tooth!

You might have heard about the medicinal benefits of onion in different diseases! However, today, we will discuss at length the different benefits which can liberate you from the clutches of different diseases by using onion. You can really benefit a lot by consuming onions in various ways. The most surprising yet stunning fact is…

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