Constipation is a normal health issue which is faced by almost every people now days. Due to constipation one has to suffer from stomach pain, headache and difficulty in bowel movement. Constipation means untimely stool or passage of hard stool. All this is cause because of unhealthy lifestyle. It has to be cure as early…
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Doing yoga regularly provides a lot of benefits both to the body and the mind. It makes the body less susceptible to various internal diseases such as diabetes, blood pressure and also makes the mind peaceful thus making the body less prone to stress and fatigue. With regular yoga practice one can enjoy the following…
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Yoga is one of the most healing and spiritual stretch exercise which almost solves most of the physical and mental issues. Yoga is a most suitable system for all age categories and heals completely when practiced regularly. Yoga can heal all health issues, right from cough to indigestion. One of the major problems related to…
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As we all know the trend of yoga is increasing these days and it is also good for health. At some point of life most of the people will face the lower back pain and it gets worse with time if ignored and not treated on time. This viral post brings to you some of the…
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On 21 June, International Yoga Day was trending and people celebrated it with full zeal. But, Yoga is not something that should be remembered just one. It is a unique way of life and that's why this trending post has all you would like to know about Yoga and its benefits. For all those who…
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