Healthy diet is very important for everyone. Healthy diet is important during pregnancy and also after the baby’s birth. Mothers need to take more care of their health and diet, as their baby is also dependent on them. Balanced and nutritional diet helps to cope with stress and recover from labor. The breast feeding mothers must ensure that they take proper nutrients, so that their babies may also get essential nourishment. The article is going to share information about 10 super foods that can help you to recover from weakness of labor.