Bad breath a problem? Not anymore, this trending post explains the home remedy to get rid of bad breath and plague. Amazing! A dental technique that was viral in the medicine practiced in Ancient Ayurveda and is also referred to as gundusha or kavala is oil pulling. In this technique, 1 tbsp of oil is put in the mouth on an empty stomach early in the morning and then for 15-20 minutes, it is swished in the mouth. The harmful toxins are flushed out from the body when you do this and therefore your general health is improved. At the same time, your oral hygiene is also taken care of with this practice.
This oil pulling technique will detoxify your gums and will whiten your teeth as well. This practice is also believed to provide relief from infections, asthma, hormonal imbalance and headaches. This post gives the instruction as well as how to use practice the oil pulling technique to get effective results.