World celebrating International Yoga Day on 21 June, 2016! Amazing Facts

21 June 2016, the world is celebrating International Yoga Day but how many of you know the message it delivers? And most importantly, how it affects your life? Since, International Yoga Day is trending, let's have a look at amazing facts and take oath of starting a new form of living from today on. Yoga…

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Get rid of the stress hormones from the body with these simple and amazing yoga poses!!!

In present, every single person is suffering from the problem of stress due to the trending lifestyle, work load, pressure of deadline etc. It results in number of problems that affect the personal as well as professional life of the person and the he loses temper easily. The stress hormones like cortisol are released by…

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