These are the foods responsible to make you fat! Avoid them if you wish to have flat stomach!

Consume more fruits

For the overall health of as person, fruits are great. But it should be noted that the risk of accumulation of belly fat is increased with the consumption of pears and apples as the metabolism of the body is slowed down by the fructose present in them. Try to consume more amount of citrus fruits as they help in burning the belly fat.



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