Yoga is one of the most healing and spiritual stretch exercise which almost solves most of the physical and mental issues. Yoga is a most suitable system for all age categories and heals completely when practiced regularly. Yoga can heal all health issues, right from cough to indigestion. One of the major problems related to kidney well-being is stone formation. There are few effective asanas which will help to dissolve the stone as well as reduce the effects of the kidney stones.