Treat kidney stones naturally with the help of Yoga!

Here are the most 5 effective asanas to treat kidney stones.

  1. Cobra Pose or Bhujangasana.

This is a very effective posture which will relieve the pain caused by kidney stones as also lessen the chances developing further.

Steps:

  • Lie down completely on the floor, and make sure your legs are completely flat, hands and your thighs, hips rest on the floor.
  • Now, turn facing downwards, and lift your torso and arch your back.
  • Do it slowly and stretch this pose for minimum for 10 to 15 seconds.

cobra-pose-or-bhujangasana-netmarkers

4,579 views

Share Your Thoughts

comments

Please Share your Feedback!

comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Terms and Conditions | Privacy Policy | Submit your stories
Designed And Developed By Thoughtful Minds