If you want to grow taller in a natural way then here are the ten best yoga poses to help you to increase your height. 1 SURYA NAMASKARA This asana is a combination of twelve different type of asana and can be done in the morning and evening. This yoga pose is very popular from…
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Chikunguniya has been one of the major diseases which has impacted lot of people in recent times, but is it possible to treat the disease with the help of the home remedies. It is evident that with the help of certain ways it is clearly curable with the help of home remedies. Some of the…
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Strawberry face mask is a great way to brighten your face and even helps to lighten the oily skin. Strawberries are good for your skin and health both, they have vitamin c and the right antioxidants which helps in making the skin better and brighter. It is especially good for the acne prone and the…
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The sweat or sour, hot or cold temperature of tooth leads to sudden pain in the nerve end of the tooth, which is commonly known as tooth sensitivity. The root present in our teeth has nearly thousands of channels that leads to the nerve center of the truth. The different sensations of hot, sweet, cold…
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Strong bones are required for a healthy body. To have strong bones we require nutrients such as calcium, vitamins, protein and potassium. We need to eat the right type of food for a healthy body and strong bones. Below are the ten super healthy foods for strong bones. YOGHURT We need to include a cup…
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Sweating is a natural process, but it could be very annoying at times. Some of the people suffer from the problem of excessive sweating. Through sweating body regulates the temperature. Sweating can occur due to exercising, feeling of heat, feeling of fear o anger etc. excessive sweating more than normal level is a called as…
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Belly fat is a cause of major concern for many people. Known as visceral fat, this fat not only makes you look fat but unattractive also. It also increases the risk of many diseases like high blood pressure, diabetes and fatty liver diseases. Many people try reducing it by dieting but that is not the…
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A bunion is considered as the bony formation on the big toe. This formation is formed on the end of the big toe, where it is attached to the feet. The main reason behind formation of bunion is due to the uneven pressure of the weight. When the pressure of the weight falls on the…
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Toenail fungus also called as Onychomycosis is recognized by inflammation, swelling and pain of toe. There are various causes of this disease like abnormal pH of the skin, exposure to moisture, poor foot hygiene etc. Modern medicine to remove this disease caused various side effects. Traditional medicines like oils, fruit juices do the same job…
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BANANA TREATMENT FOR HEALTHY HAIR Banana has high level of potassium which improves the health and elasticity of hair. Mash a banana with a fork in a bowl and apply this mixture on your hair. Leave this for ten minutes and then shampoo your hair. This treatment is very effective for dry and damaged hair.…
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Acne can occur even on the scalp. Though not very noticeable due to hair it cause pain and inconvenience, even brushing the hair becomes a painful task. Here are a few remedies which can help. Aloe vera: how to use: Cut open an aloe vera leaf Apply this gel directly Or mix ½ cup of…
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A common problem faced by many but it’s not a disease itself, it’s a symptom of an underlying issue. Overweight, aging, pregnancy, sitting for long durations, nutritional deficiencies are some of the few reasons. Swelling can cause discomfort in walking or standing, inflammation or redness in the feet. 1) Massage: It creates pressure on affected…
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Sun-tan is considered unattractive in eastern countries, even though the western world loves a sun tanned look. But keep in mind there is no such thing as a healthy tan. The harmful ultraviolet rays of the sun damage the skin. Although the tan fades over time it is always better to use preventive measures like…
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Embarrassed about your sweaty palms or smelly feet? Don’t worry you are not alone; many people suffer from this predicament. They happen because of over activity of the nerves that trigger the sweat glands. It’s called hyperhidrosis, in medical terms. Here are some home-remedies can help. Activated charcoal: steps: 1 teaspoon of activated charcoal with…
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Pregnancy marks a lot of changes in a woman’s body .Although it gives you a little bundle of joy but the adapting to new role is a challenge. At the same time you also have to deal with certain post pregnancy issues as body starts to recover and adjust to new role many things happen…
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Practice these 10 poses in the given order at least thrice a week or do them whenever you need to calm down. Child’s pose: Kneel with big toes touching and knees hip width apart sit on your heels lay on your torso between your thighs forehead on the mat arms straight in front palms down…
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Super brain yoga is a type of yoga that increases memory power. Follow the simple instructions below and get started: Crane pose: Stand on the floor straight Exhale and bend forward to touch your feet Place your hands in front of your feet Exhale and lift your left leg off the floor Fold it from…
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